5 Positions To Try If Penetrative Sex Is Painful

Looking for some exciting new ways to spice up your intimate life? From sensual massages to exploring new toys and techniques, there are plenty of pleasurable alternatives to traditional penetrative sex. Whether you're looking to mix things up with a little role play or experiment with new sensations, there's something for everyone. Check out double the fun strap-ons for him and her for a thrilling new way to explore pleasure with your partner.

If you experience pain during penetrative sex, it can be frustrating and disheartening. But don't worry, there are positions you can try that may help alleviate discomfort and make sex more enjoyable. Here are five positions to consider if you're experiencing painful sex.

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The traditional missionary position can be uncomfortable for some people, especially if there is deep penetration. However, you can try a modified version of this classic position by placing a pillow under your hips. This will elevate your pelvis and change the angle of penetration, potentially reducing discomfort. Additionally, you can wrap your legs around your partner's waist to control the depth and speed of penetration, allowing you to find a comfortable rhythm.

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Side-By-Side

The side-by-side position is a great option for couples experiencing pain during sex. This position allows for shallow penetration and puts less pressure on the pelvis, making it ideal for individuals with pelvic pain or discomfort. To try this position, lie on your side facing your partner, with your knees bent slightly. Your partner can then enter you from behind, allowing for gentle and controlled penetration.

Cowgirl

The cowgirl position, where the receiving partner straddles their partner, can also be a good option for individuals experiencing pain during sex. In this position, the receiving partner has control over the depth and speed of penetration, allowing them to find a comfortable and pleasurable rhythm. Additionally, the angle of penetration can be adjusted by leaning forward or backward, providing a customizable experience that may alleviate discomfort.

Doggy Style with Modifications

While traditional doggy style can be uncomfortable for some individuals, there are modifications you can make to make this position more enjoyable. One option is to use a sex cushion or wedge to elevate the receiving partner's hips, changing the angle of penetration and potentially reducing discomfort. Additionally, you can try placing a pillow under your stomach to support your lower back and pelvis, making this position more comfortable and pleasurable.

Spooning

Spooning is a gentle and intimate position that can be a great option for couples experiencing pain during sex. In this position, both partners lie on their sides, with the receiving partner in front. This position allows for shallow penetration and puts less pressure on the pelvis, making it ideal for individuals with pelvic pain or discomfort. Additionally, the receiving partner can control the depth and speed of penetration, allowing them to find a comfortable and pleasurable rhythm.

Communication is Key

It's important to remember that communication is key when it comes to sexual discomfort. If you're experiencing pain during sex, it's important to talk to your partner about it and work together to find positions and techniques that are comfortable and pleasurable for both of you. Additionally, if you're experiencing persistent pain during sex, it's important to speak with a healthcare professional to rule out any underlying medical conditions.

In conclusion, if penetrative sex is painful for you, there are positions you can try that may help alleviate discomfort and make sex more enjoyable. By exploring different positions and communicating with your partner, you can find a way to make sex more comfortable and pleasurable for both of you.